Wellness Dump: Open Mic & Writing Workshops

Wellness Dump is a community space to release, reflect, and restore together. Each Sunday we gather on Zoom for music, grounding practices, and a guided writing workshop that flows into an open mic. Participants are invited to share words, poems, or reflections in a supportive environment that centers healing, creativity, and connection. Sometimes we feature guest poets, but every session honors the voices of our community. Come as you are, bring what you carry, and leave a little lighter.